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Hi YL Friends,
While there are no guarantees that any of us could be living to 103 years old ,
(although I have the genes since my mom is 93 years old with a sharp mind
and still taking care of herself!, She does have Diabetes and aches and pains
which unfortunately since I live in another country from where she lives and
Young Living doesn’t deliver there, it is hard to help her as I would like ),
many factors can contribute to at least living
a more vibrant and healthy life as we age!
We do take so much for granted living in the US…that whatever we want and order will be
delivered right to our doorstep!
Nutrition, Exercise, Social interaction, some kind spiritual or religious belief
system, something that makes you want to get up in the morning, all play a part
in helping us maintain our bodies, mind and joy of life.
(whether we have the good genes or not!! )
As the quality of our food supply diminishes and is laden with chemicals, we need
more than any time in our history to know how to clean out toxins, boost our
immune system and take a preventative and maintenance approach to our health!
If you don’t take responsibility for your health, who will?
Young Living has a huge array of supplements designed to help us take responsibility
for our own health!
NingXia Red is one of those supplements! Take a look at the history of Ningxia wolfberries!
http://www.youtube.com/watch?v=O0FVZN0lHCQ&feature=related
Give it the 90 day challenge and see if you don’t feel a boost in energy!
To Wellness, Purpose, Abundance,
Ernestine
member#348470
miracleshappen.younglivingworld.com
Get Your “Pep” Back With Peppermint
As the temperatures rise, be sure to give yourself the cooling, minty refreshment that Young Living’s peppermint essential oil provides. One of the best things to do during a hot, summer evening is to rub some soothing peppermint on the bottoms of your feet.
There are very few things out there that can soothe and relax while also giving you the clarity, focus, and pick-me-up that you need during a day when you feel just a little off. Peppermint falls into that rare category, which makes it such a vital and outstanding part of your aromatherapy and essential oil options.
Some exciting research has been done with peppermint essential oil that studies an increase of concentration and alertness and even memory. Simply take your bottle of Young Living peppermint oil and place a drop of the oil on your tongue or add it to flavor and cool your water, lemonade, or favorite tea.
Let’s examine a few other exciting and versatile ways you can utilize your peppermint oil and reap the benefits of nature’s living energy:
* Add a drop of peppermint essential oil to herbal tea to help aid normal digestion.
* Massage several drops of peppermint essential oil on your abdomen, place a drop on your wrists, or inhale to soothe the minor stomach discomfort associated with travel.
* Rub one drop of peppermint essential oil on your temples, forehead, over your sinuses (careful to avoid contact with your eyes), and on the back of your neck to relieve head pressure.
* Place two drops of peppermint essential oil on your tongue and rub another drop of oil under your nose to help improve concentration and alertness.
* Apply peppermint essential oil to the back of your neck and shoulders throughout the day to keep energy up.
* Inhale peppermint essential oil, apply topically to your temples or neck, or put a drop on your tongue or in water to jump-start your morning routine.
* Diffuse or inhale peppermint essential oil mid-morning to curb the desire to snack.
* Inhale peppermint essential oil or rub a drop onto your abdomen to soothe minor stomach discomfort.
—Derek Cullimore, YL Product Marketing Manager
